Subway Sauces Menu
Compare creamy, sweet, spicy and tangy options. Explore 15 sauce and dressing names, flavor profiles, calorie examples and ordering details.
Explore the Subway Sauces Menu
The following 15 sauce and dressing names appear across the official US restaurant pages reviewed for this guide.
Regular Mayonnaise
Creamy mayonnaise. The article’s salad and sandwich customizers display different portions and calories.
Yellow Mustard
A mustard option for a sharper finish. The calorie figure applies to one reviewed customizer context.
Honey Mustard
A sweet mustard sauce to compare when you want sweetness with a tangy element.
Sweet Onion Teriyaki
A sweet sauce listed under the name Sweet Onion Teriyaki on reviewed ordering pages.
Peppercorn Ranch
A creamy dressing described with buttermilk, black pepper, garlic, onion and herbs.
Baja Chipotle
Subway describes this option as smoky and spicy, with chipotle and guajillo peppers.
Roasted Garlic Aioli
An aioli option to consider when you want a creamy finish with garlic flavor.
MVP Parmesan Vinaigrette
A vinaigrette listed separately from Subway Vinaigrette. Review ingredients if avoiding dairy.
Creamy Sriracha
A chili-based sauce to compare when you want a creamy, spicy element.
Oil
An oil option listed in the reviewed sauce selectors. Check the portion for your selected order.
Red Wine Vinegar
A tangy option listed at zero calories in one reviewed customizer context.
Marinara Sauce
A marinara option with different displayed calories in the article’s salad and sandwich examples.
Buffalo Sauce
A spicy option shown on some reviewed menus. The calorie figure belongs to one customizer context.
Subway Vinaigrette
A vinaigrette listed on some restaurant pages. Availability depends on the selected item and store.
Hot Honey
A sweet-spicy sauce featured in the limited-time Hot Honey Signature Swicy Collection.
*Displayed calorie examples are explained in the nutrition section below. These are not universal serving values.
What Sauces Does Subway Have?
The Subway sauces menu includes creamy sauces, sweet options, spicy choices and oil-based dressings. Official US restaurant ordering pages list familiar names such as Regular Mayonnaise, Honey Mustard, Baja Chipotle, Peppercorn Ranch and Sweet Onion Teriyaki. Some menus also display Hot Honey, Buffalo Sauce and Subway Vinaigrette.
Your available choices depend on the restaurant and the item you select. This is a combined list from multiple restaurants. It does not establish that all 15 choices are available at every Subway or for every sandwich, wrap and salad.
Reference: Official Subway restaurant sauce selector.
Subway Sauce Flavors
Choosing a sauce changes more than the sandwich’s moisture. It can add sweetness, acidity, creaminess or heat. These descriptions provide a general flavor guide based on sauce names and published descriptions, rather than firsthand taste reviews.
Creamy Options
Mayonnaise, ranch and aioli are useful starting points when you want a creamy finish. Consider the sandwich’s existing cheese and toppings before adding several rich sauces.
Sweet Options
Honey Mustard, Sweet Onion Teriyaki and Hot Honey are choices to compare when you want sweetness. Hot Honey also brings chili heat.
Spicy Options
Baja Chipotle, Creamy Sriracha, Buffalo Sauce and Hot Honey are options to investigate when you want a spicy element. Their names do not establish a standardized heat rating.
Tangy Options
Mustard, vinegar and vinaigrettes are worth comparing when you want a sharper finish. Try one sauce first so you can judge how it works with the selected ingredients.
Baja Chipotle and Peppercorn Ranch
Subway describes Baja Chipotle as smoky and spicy, with chipotle and guajillo peppers. Its published description also identifies seasonings including smoked paprika, cumin, garlic and lime.
Peppercorn Ranch is described as creamy, with buttermilk, black pepper, garlic, onion and herbs.
Those descriptions explain their different roles: Baja Chipotle adds a smoky pepper flavor, while Peppercorn Ranch provides a creamy, peppery dressing. For an order with several strong toppings, choosing one main sauce can make the combination easier to judge.
Source: Subway’s published sauce descriptions.
Hot Honey Sauce at Subway
Hot Honey combines sweetness with chili heat and a little acidity, according to Subway’s collection announcement.
It appears in the Hot Honey Signature Swicy Collection, announced for August 20 through October 26, 2026, at participating US restaurants. Check local availability before planning an order around it.
You can explore how it is used in the Hot Honey Italian guide or compare the different Doritos Hot Honey Nachos options.
Subway Sauce Calories
Sauce calories need a portion and an order context. A number displayed in one customizer should not automatically be presented as the calories per tablespoon or as a universal serving.
| Sauce | Sandwich Customizer Example | Salad Customizer Example |
|---|---|---|
| Regular Mayonnaise | 204 calories | 102 calories |
| Marinara Sauce | 34 calories | 17 calories |
These figures are taken from two different official ordering pages. They illustrate why a sauce calorie table needs to identify the selected product and serving context.
Another reviewed customizer lists Red Wine Vinegar at 0 calories, Buffalo Sauce at 9 calories and Yellow Mustard at 20 calories in that page’s displayed context. These are not confirmed universal portion values.
Reviewed examples: Restaurant 13004-0 customizer and Restaurant 22137-0 customizer.
Check Nutrition for Your Order
- Select the restaurant.
- Choose the item and size.
- Open its sauce options.
- Review the displayed nutrition.
- Check the total after making changes.
Subway Sauce Prices
The reviewed sauce selectors do not establish a nationwide standalone price list for every sauce.
Check your selected order for any charge associated with sauce changes, extra portions or separate requests. Do not assume that every restaurant sells bottled sauce or individual cups simply because a sauce appears in its sandwich customizer.
For a useful price comparison, keep the sandwich size and other additions the same. Otherwise, the final difference may come from extra meat, cheese or another ingredient.
How to Choose a Subway Sauce
Start with the flavor you want to add rather than selecting several sauces at once.
| Your Preference | Choices to Compare if Available |
|---|---|
| Creamy finish | Regular Mayonnaise, Peppercorn Ranch, Roasted Garlic Aioli |
| Sweet finish | Honey Mustard, Sweet Onion Teriyaki |
| Smoky pepper flavor | Baja Chipotle |
| Sweet-spicy finish | Hot Honey |
| Tangy finish | Yellow Mustard, Red Wine Vinegar, vinaigrettes |
| Chili-based sauce | Creamy Sriracha or Buffalo Sauce |
This table is a practical way to narrow your choice, rather than an official Subway pairing recommendation. If you are trying an unfamiliar sauce, start with one. Combining several makes it harder to identify which flavor you like or dislike.
When comparing sandwich builds, review the available options in our Subway Deli Faves guide. For an earlier meal, check the Subway breakfast menu and confirm which sauces your restaurant offers for that item.
Can You Combine Subway Sauces?
Review the sauce selector for your chosen item. The official pages list multiple options, but the permitted selections and portion controls should be checked within the actual order.
When mixing sauces, consider whether you want one main flavor and a smaller supporting flavor. Two sweet sauces may make the order sweeter than expected, while several creamy sauces can dominate the vegetables and meat.
Review the updated order description before paying.
Are Subway Sauces Vegan or Gluten-Free?
A sauce name alone cannot confirm vegan or gluten-free suitability. Check the current ingredient and allergen information for the exact product.
Mayonnaise, aioli, ranch and cheese-named dressings deserve particular attention if you avoid eggs or dairy. Likewise, a sauce that sounds simple may contain additional ingredients that are not apparent from its name.
Do not assume that:
- Every vinaigrette is dairy-free.
- Honey Mustard is vegan.
- Every sauce without a wheat reference in its name is gluten-free.
- Removing a sauce makes the whole sandwich suitable for a dietary restriction.
Does Every Subway Have the Same Sauces?
The reviewed official restaurant pages display different sauce selections. For example, one lists Creamy Sriracha and Roasted Garlic Aioli, while another displays Buffalo Sauce and Subway Vinaigrette.
A combined US sauce guide should be treated as a list of observed options, not a guarantee for every location. If a specific sauce is essential, select your restaurant first or confirm directly with the store.
How to Order Sauces at Subway
- Open the official Subway website or app.
- Select your restaurant.
- Choose a sandwich, wrap or salad.
- Open the sauce section.
- Review the available selections.
- Check any displayed portion choices, charges and nutrition.
- Confirm the final build before paying.
For in-person ordering, name the sauce clearly and specify any portion preference. Separate sauce requests depend on what the restaurant can provide.
For broader comparisons, browse the Subway menu guide.
Frequently Asked Questions
How many sauces does Subway have?
The official US restaurant pages reviewed here show 15 distinct sauce and dressing names combined across multiple menus. The number available for your order may be smaller.
Does Subway have Baja Chipotle?
Yes. Baja Chipotle appears in the reviewed official sauce selectors.
Is Sweet Onion Teriyaki listed as a sauce?
Yes. The official ordering pages use the name Sweet Onion Teriyaki.
Does Subway offer Buffalo Sauce?
Buffalo Sauce appears on some reviewed official restaurant pages. Confirm availability at your selected location.
Is Hot Honey a permanent option?
The collection reviewed for this guide was announced as a limited-time promotion through October 26, 2026. That announcement does not establish permanent sauce availability.
Which sauce has the fewest displayed calories?
Red Wine Vinegar is listed at 0 calories in the reviewed customizer. Compare sauces within the same item and serving context.
Are Subway Vinaigrette and MVP Parmesan Vinaigrette the same listing?
No. A reviewed official menu lists them as separate choices.
Can sauce calories differ between a sandwich and salad?
Yes. The reviewed ordering pages display different mayonnaise and marinara calorie values for those product contexts. Use the information matching your selected order.
Additional reviewed sauce listing: Official restaurant 22784-0 menu.