Subway Subs Menu Images With Prices and Calories
Every supplied image is included below, including the repeated URL provided in the list. The prices are current local examples or planning ranges rather than fixed national prices. Listed calories refer to standard menu builds and can change after customization.
Subway Subs Menu Quick Answer
The Subway subs menu is built around made-to-order sandwiches that can be customized by size, bread, protein, cheese, vegetables, sauce, and extras. Current official restaurant pages show common 6-inch sandwiches from roughly $4 to more than $10, depending on the restaurant and item. Listed calories range from about 310 for a Veggie Delite to 660 or more for richer Italian-style sandwiches.
What Are Subway Sandwiches?
Subway subs remain among the most customizable fast-food meals available in 2026. Instead of ordering a sandwich with one fixed recipe, customers can normally choose their bread, protein, cheese, vegetables, sauces, seasonings, and portion size.
That flexibility makes Subway suitable for very different customers. One person may want a simple turkey sandwich, another may prefer a filling steak sub, and a vegetarian customer may build a vegetable-heavy lunch with a preferred sauce and bread. The Subway subs menu is therefore less about one recipe and more about a flexible ordering system.
The term Subway subs refers to Subway’s made-to-order submarine sandwiches. Customers can select a recommended build and keep it as presented or customize individual ingredients.
A Typical Sub Can Include
- Bread, wrap, or another available carrier
- Meat, poultry, seafood, or vegetable-based filling
- Cheese
- Fresh vegetables
- Sauce
- Herbs and seasonings
- Optional premium extras
Why Customers Choose It
- Broad customization
- 6-inch and footlong choices
- Hot or cold preparation
- Vegetarian options
- Easy vegetable additions
- Different price and calorie levels
What separates the Subway subs menu from many fixed fast-food sandwiches is how much the final order can change. Removing cheese or a creamy sauce may lower the total, while bacon, extra meat, extra cheese, and several sauces can make the same base sandwich considerably heavier.
Subway Subs Menu Categories
Steak Subs
Steak sandwiches are designed for customers who want a hot, savory, filling order. Current store pages commonly show Steak Philly and Chipotle Philly. Steak Philly is listed at 510 calories, while Chipotle Philly is listed at 490 calories.
Steak Philly has a more traditional cheesesteak-style direction. Chipotle Philly adds a smokier sauce profile. These Subway subs menu choices suit customers who want something warmer and richer than a basic ham or turkey sandwich.
Chicken Subs
Chicken remains one of the largest categories. Current menu listings include Chicken & Bacon Ranch, Honey Mustard Chicken, Sweet Onion Chicken Teriyaki, and Grilled Chicken.
Current standard builds list Chicken & Bacon Ranch at 580 calories, Honey Mustard Chicken at 480, Sweet Onion Chicken Teriyaki at 430, and Grilled Chicken at 510. Grilled Chicken gives customers a simpler base for vegetables and lighter sauce.
Italian and Meatball Subs
Italian-style choices usually use salami, pepperoni, meatballs, or combinations of multiple meats. Common options include B.M.T., Spicy Italian, 5 Meat Italian, Meatball, Meatball Pepperoni, and Spicy Pepperoni.
These are generally among the richer Subway subs menu choices. Current examples list B.M.T. at 590 calories, Spicy Italian at 660, 5 Meat Italian at about 670, Meatball at 550, and Meatball Pepperoni at about 680.
Deli Classics and Clubs
Deli-style choices work for customers who prefer familiar sandwich flavors. Options can include Oven-Roasted Turkey, Black Forest Ham, Roast Beef, Tuna, Cold Cut Combo, B.L.T., Turkey & Ham, All American Club, and Subway Club.
Oven-Roasted Turkey is listed at 470 calories, Black Forest Ham at 480, Roast Beef at 500, Tuna at 560, All American Club at 540, and Subway Club at about 500 calories. Turkey and ham work particularly well with vegetables, mustard, vinegar, and black pepper.
Vegetarian Choices
Veggie Delite is the simplest vegetable-focused choice and is listed at 310 calories for a standard 6-inch build. Veggie Patty is available at selected restaurants and is listed at 470 calories on a current local menu.
Vegetarian customers should still review bread, cheese, sauce, and patty ingredients. A vegetarian Subway subs menu item is not automatically vegan, and restaurant preparation involves shared surfaces and equipment.
Popular Subway Subs Menu Prices and Calories
There is no reliable single nationwide price. Prices vary by restaurant, city, venue, and ordering method. Current official restaurant pages show meaningful differences for identical sandwiches.
| Sandwich | Listed Calories | Sample Current Price Range |
|---|---|---|
| Steak Philly | 510 | $6.99–$10.39 |
| Chipotle Philly | 490 | $6.99–$10.39 |
| Chicken & Bacon Ranch | 580 | $7.29–$10.99 |
| Honey Mustard Chicken | 480 | $6.59–$9.99 |
| Sweet Onion Chicken Teriyaki | 430 | $6.79–$9.99 |
| Grilled Chicken | 510 | $6.29–$9.99 |
| B.M.T. | 590 | $6.39–$9.99 |
| Spicy Italian | 660 | $5.89–$8.99 |
| Meatball | 550 | $5.99–$6.39 at sampled stores |
| Oven-Roasted Turkey | 470 | $6.29–$6.99+ |
| Black Forest Ham | 480 | $5.69–$6.39+ |
| Veggie Delite | 310 | $4.29–$6.99 |
The Subway subs menu price range is best treated as a planning guide. Bread, cheese, sauces, premium toppings, extra meat, and size can change both price and calories. Delivery services can also add menu markups, service fees, and delivery charges.
Best Subway Subs Menu Choices by Goal
Best Classic Choice
Oven-Roasted Turkey
A familiar deli flavor that works with most vegetables, mustard, vinegar, and simple seasoning.
Best Sweet-Savory Choice
Sweet Onion Chicken Teriyaki
Listed at 430 calories and lighter than several bacon, Italian, meatball, and club builds.
Best Rich Choice
Chicken & Bacon Ranch
A creamy, smoky option that can rise quickly in calories with extra ranch, cheese, or bacon.
Best Spicy Choice
Spicy Italian
A bold salami-and-pepperoni direction that pairs well with jalapeños and banana peppers.
Best Lower-Calorie Choice
Veggie Delite
Listed at 310 calories before changes to bread, cheese, and sauce.
Best Protein Direction
Grilled Chicken, Steak, Turkey, or Roast Beef
Keep the side and drink simple when extra meat or a larger sandwich is selected.
How to Customize the Subway Subs Menu
Customization is the main reason the Subway subs menu can fit so many tastes and dietary goals. A straightforward ordering sequence keeps the process manageable.
- Choose the sandwich and size.
- Select bread, wrap, or available flatbread.
- Keep, change, or remove the recommended cheese.
- Add preferred vegetables.
- Choose one or two sauces.
- Add herbs and seasonings.
- Review premium extras before checkout.
Choose the Right Bread
Bread affects texture, flavor, calories, and allergens. A neutral bread allows the meat and vegetables to stand out, while seasoned or cheese-topped bread creates a richer sandwich.
Control the Cheese
Cheese adds richness and some protein, but it also increases calories, sodium, and saturated fat. Customers can use one portion or skip cheese when the sandwich already contains a strong sauce.
Add More Vegetables
Common vegetable choices include lettuce, spinach, tomatoes, cucumbers, onions, green peppers, jalapeños, banana peppers, pickles, and olives. Exact Subway subs menu availability varies by restaurant.
Use Sauces Strategically
Creamy dressings and mayonnaise-style sauces are generally richer than mustard, vinegar, or dry seasonings. Using one sauce allows the main sandwich flavor to stay noticeable.
Decide Whether to Toast It
Meatball, steak, grilled chicken, Chicken & Bacon Ranch, B.M.T., and Spicy Italian usually work well toasted. Turkey, ham, tuna, Veggie Delite, and club sandwiches can work toasted or cold.
Are Subway Subs Healthy?
Subway subs are not automatically healthy or unhealthy. Nutrition depends on portion size, bread, protein, cheese, vegetables, sauce, extra meat, bacon, premium toppings, sides, and drinks.
A Veggie Delite with vegetables and a lighter sauce is very different from a footlong Italian sandwich with extra cheese, bacon, and several creamy sauces. A more balanced Subway subs menu order normally uses a moderate portion, a clear protein source, and plenty of vegetables.
To Reduce Calories
- Select a 6-inch portion
- Limit creamy sauces
- Avoid double cheese
- Add more vegetables
- Choose water or unsweetened tea
For More Protein
- Choose chicken, turkey, steak, or roast beef
- Review the price before adding extra meat
- Keep chips and cookies optional
- Use one controlled sauce portion
- Consider saving half of a footlong safely
Sizes, Sides, Deals, and Ordering Tips
Sandwiches are commonly offered in smaller and footlong portions, while wraps or flatbread may be available at participating locations. A larger sandwich can work for a bigger appetite, sharing, or dividing into two meals.
Chips, cookies, and sugary drinks can add substantial calories. The most reliable Subway subs menu ordering process is to select the restaurant, review its live menu, customize the sandwich, check extra charges, and confirm the final price before payment.
Subway Subs Menu Allergens and Dietary Considerations
Customers with food allergies or sensitivities should notify restaurant staff before ordering. Breads and other products may contact ingredients containing egg, fish, dairy, peanuts, sesame, shellfish, soy, tree nuts, wheat, or sulfites in a shared preparation environment.
Wrap and flatbread ingredients can also differ by restaurant availability. Because the Subway subs menu is assembled in a shared workspace, it may not be suitable for customers who require strict separation from an allergen.
Related Subway Resources
Subway Ordering Summary
The Subway subs menu is easiest to compare when size, bread, sauce, local price, and calories are reviewed together.
A local Subway subs menu should remain the final source for live availability, current promotions, and checkout pricing.
The Subway subs menu also changes when customers select footlong portions, extra protein, cheese, bacon, or premium toppings.
Final Verdict
Subway subs remain popular because they combine speed, convenience, and broad customization. Customers can choose a familiar deli sandwich, a warm steak or chicken build, a rich Italian option, or a vegetable-focused meal and then adjust almost every layer.
The best Subway subs menu choice depends on the goal: Veggie Delite for a lighter vegetable-focused build, Oven-Roasted Turkey for a straightforward deli choice, Sweet Onion Chicken Teriyaki for sweet-savory flavor, Grilled Chicken for flexibility, Steak Philly for a warm steak option, Spicy Italian for bold cured meat, and Chicken & Bacon Ranch for an indulgent order.
Prices vary too much for one national figure, so the selected restaurant’s ordering page should be the final price reference. Nutrition also changes after customization.